11 essential tips for proper skincare

Some skincare rules are essential if you want to have healthy, shiny skin longer. Regardless of your skin type, consider the following tips:

Always use the right products for your complexion. The care treatments are different, and each skin type needs different care and tailored to its needs. Take care of sensitive areas, such as around the eyes or mouth, especially if you have sensitive skin. These areas need proper treatment and special products, such as eye makeup remover. It cleanses the skin properly, especially if you have sensitive skin. It is recommended to use a neutral pH cleaner that does not affect the balance of sensitive skin. Exfoliation and hydration are essential for healthy skin. The products with neutral pH help you to cleanse the skin without affecting its natural balance. If you want to avoid an allergy, you can use hypoallergenic products. They are specially created for the needs of each type of skin and you can use them confidently even if you have sensitive skin. Regardless of the season, it is advisable to use products containing sun protection factor . this will protect your skin from the harmful effects of ultraviolet rays. free radicals can affect your skin, so you have to protect it every time you leave the house. once you get home, clean the skin well. always unpack before bedtime. otherwise, dirt will accumulate in the pores, which favors the appearance of pimples.

It is advisable not to apply the foundation with your hands as bacteria can accumulate on the face. Instead, use a special sponge to apply the foundation. Regularly clean makeup tools, because the accumulated dirt will favor the appearance of baskets. Adopt a balanced lifestyle. Proper nutrition, which includes fresh fruits and vegetables, rests and consumption of optimal water is necessary if you want to keep your skin bright, soft and hydrated. If you know what kind of skin you have, then you will be able to more easily choose the right products, so that you take good care of your skin. And if you follow some essential steps in the daily care ritual, your complexion will be healthier and you will more effectively combat the effects of free radicals, but also the signs of aging. Read More.....

 

Myths and Truths: Mountain sunscreen

Did you know that the intensity of UV radiation increases by four percent, every three hundred meters altitude? And that these sunscreens can be chemical or mineral? Neither did I, until I attended the lecture of London dermatologist Sam Bunting, a true expert in the field. So, dear ones, do not repeatedly lubricate with cream with protection factor 15, because more layers do not mean increased protection. For other myths and truths about protecting your skin from the sun in the mountains, read on.

Sunscreen

"It's sufficient to smear yourself once, in the morning." You should anoint yourself with a sunscreen every two hours, regardless of FPS value. The only difference between factor 70 and factor 30 is the number of rays whose access to your skin is blocked. The duration of the action is, however, two hours, in both cases. The amount of cream is also important. The rules say that for the face and neckline, you need 5 ml of cream (ie 22 mg per square centimeter). It is always applied to the cleansed skin, over the day cream.

"Only UVB rays are harmful."

If the UVB radiation that reaches the earth is medium waves, which penetrate only the upper layers of the epidermis, the UVA rays, with large wavelengths, penetrate into the subcutaneous tissues. It is precisely this type of radiation that can pass through the clouds or through the glass. In addition, solar radiation is composed of 90% of UVA rays, only 10% being UVB and UVC rays. UVB rays cause acute skin reactions, such as redness and synthesis of important vitamin D (one hour a week is sufficient). However, long-term reactions that cause carcinoma or, in other words, skin cancer are dangerous. UVA rays especially have delayed effects on skin cells, such as conditions and accelerated aging. Read More.....

What are the main types of skin

The first stage to proper skin care is to know what type of skin you have so that you select the right products. Here are the features of each type of skin: Dry skin - this type of skin is characterized by a skin that produces less sebum than normal. Thus, the skin is hydrated and disposed to to the presence of fine and apparent wrinkles. The skin is gloomy, with small holes, and the skin is thin and delicate. Normal skin - it is characterized by smooth and elastic skin, with a velvety texture and a pinkish color, with small pores and a good circulation of blood vessels. Although the T zone (forehead, chin, nose) may be slightly oily, the skin does not tend to thicken or become too dry. Normal skin is not prone to high sensitivity. Oily skin - Unlike dry skin, this type of skin is characterized by the production of a larger quantity of sebum (seborrhea). The skin is supple and is greasy and glossy, especially in area T. Because of the excess sebum, the skin may get a yellowish tint over time, but the wrinkles appear harder. Oily skin favors the appearance of pimples and acne. Mixed appearance - is characterized by extra sebum in the T zone, while the rest of the  is dry, especially the cheeks. Usually, the pores in the T zone are large and there may be pimples. Skin with spots such as sun spots and age spots is characterised by blotchiness and blemishes. They may form over time and may even be permanent. Solutions to these spots are available with one standout product. Curaderm cream is one such cream for sun spots and does a remarkable job of removing these blemishes in just a few weeks. What ever your skin issues are, we are confident we have the right products to help. Read on for more tips and information.

The correct skincare routine

For good skin care you must use goods suitable for your skin kind, then follow a daily care formal, which consists of the following steps:

Cleansing and makeup remover - wash your face with water, in the morning and in the evening. For cleaning oily or acne skin use a cleanser that contains salicylic acid or benzoyl peroxide. For dry skin, it is recommended to use a moisturizing and gentle skin product, which does not contain perfume. Skin toning - tonic lotion, preferably alcohol-free, has the role of light moisturizing and refreshing the skin and gives you the feeling of invigorated skin.

At the same time, the tonic lotion will soothe skin irritations and better remove traces of makeup or impurities. Exfoliation of the skin - this process helps to remove dead cells and leaves your skin clean and soft. Choose a fine-grained exfoliator that won't irritate your skin. If you have sensitive skin, avoid peeling granules from walnuts. It is sensible to be shed the skin at most twice a week. If you have dry skin, you can recurrence this process daily with a product that contains glycolic acid or lactic acid. Read More....